Defensive line

This technical defensive drill takes place in an area approximately 25 meters long, featuring a 5-meter-wide defensive zone in the middle. The team in possession is distributed across the outer zones. No player may leave their designated zone, except for a defender who steps out once three passes have been completed within a zone. At that point, one defender must press the ball carrier while the other defenders cover the space. As soon as the ball is passed on, the defender must return to their defensive line. The sequence repeats after every three passes. The team in possession aims to play the ball between the two outer zones without the defenders intercepting it.