1v1 - Defend

A simple 1v1 drill focusing on defense, specifically how the defender approaches, shows patience, and makes decisions. The attacker must get past the yellow cones before shooting at the small goal. 1 point for scoring in the small goal; 2 points if the player passes between the two pink cones. The drill begins with the defender passing the ball to the attacker. The defender approaches the attacker and must position themselves correctly to cover both the goal and the run towards the cones. It is important for the defender to maintain the right distance, steer the opponent away from the goal, and protect the central area.