My Team
Tillbaka
Taktisk rityaMedium10+

1v1 - Side line

Have your wide players practice taking on opponents along the sideline. Mark out a 10x10 meter square. Position the attacker at the bottom-left cone and the defender at the top-right cone. The defender starts with the ball and initiates the drill by passing it to the attacker. The attacker receives the ball and challenges the defender by either going down the outside or cutting inside. The defender is restricted to defending within the square. Once the attacker breaks through, they finish by shooting at one of the mini-goals.

Tags & Intensity

1v1
Max
Strength
Low-medium
Agility
High-medium
Speed
Low-medium
Balance
High-medium
Marking
High-medium
Dribble
Medium
Technique
High-medium
Ball control
Low-medium
Defense
Medium

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